Complete C-Section Recovery Program
Step by step plan with video tutorials to walk you through scar massage techniques, core and pelvic floor exercises and a Nutrition Guide to recover from your C-Section properly.Ā
Complete C-Section Preparation Program
Everything you need to feel confident preparing for your C-Section. Including our 30 days of pregnancy core and pelvic floor exercises, a pregnancy exercise guide and our complete C-Section Recovery Program.Ā
