Complete C-Section Recovery Program

Are you ready for a smoother, flatter scar, a strong core and a reduced overhang? 

What you will get:

  • Simple daily C-Section core & pelvic floor exercises with easy to follow videos and instruction directed by Melanie 
  • 3 Stages of C-Section scar massage guided by Sarah demonstrating all techniques on her own scar  
  • Postpartum Nutrition Guide with simple & delicious recipe ideas (Note: these are family friendly!)

BONUS:

  • Abdominal Separation Self Check Guide
  • C-Section Recovery Exercise Guide
  • C-Section Scar Massage Guide
  • Our NEW Mobility Exercises

Everything you need to recover from your C-Section guided by Physiotherapists Melanie and Sarah 

Results Guarantee: you will see results within 30 days or we will refund your money and continue to work with you until you do!